• Intro To Unarmed Self Defense

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    Name: Intro To Unarmed Self Defense
    Date: November 18, 2017
    Time: 10:00 AM - 12:00 PM EST
    Event Description:
    Self-defense is a countermeasure that involves defending the health and well-being of oneself from harm.

    No matter where you go, you can always have the self defense tools you were born with! Unarmed Self Defense is a must for anyone who wants to increase his or her self defense options. And it is a highly recommended self defense class for women and teens, since they are the most likely group to encounter grabs, chokes, and holds with the greatest disparity of force during violent assaults.

    Subjects Covered:
    Natural body weapons
    Striking principles and vital target selection
    Control of space, time, and distance
    Defenses against punches and kicks
    Defenses against holds, grabs, arm bars, and bear hugs
    Defenses against multiple attackers
    Fighting from the ground
    Physical and psychological stress reactions
    Incident avoidance and prevention
    Legal considerations
    Combat mindset

    Instructor: Stan Claunch

    Ambrosia Wellness - Danville
    131 South Second Street, Danville, Kentucky 40422
    Date/Time Information:
    Saturday, November 18 at 10 AM - 12 PM
    Contact Information:
    Call (606)706-5999 to Register
    $25 Per Person
    ~Class size is limited~
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  • Danville/Boyle County Convention and Visitors Bureau
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